Welcome to a little piece of me. As I reflect on the past year and a half and the journey I have taken, this is actually the BEST part of me. The moment I decided to actually take my health and wellness seriously is the moment that changed my life. In this time, I have gained my energy, confidence and excitement for life back! I have literally RECHARGED my life just by plugging myself into doing what is best for ME.

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I invite you to take a seat, plug in and learn about ways that you too can recharge your life on your own terms. In this platform I share my thoughts on food, fitness, wellness and everything in between. I hope you find the content shared here to be inspiring and most of all- REAL. 

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